whoop-morning
SKILL.md
whoop-morning
Morning WHOOP check-in:
- fetches your latest WHOOP data (Recovery, Sleep, Cycle/Strain)
- generates a short set of suggestions for the day
Setup
1) Create WHOOP OAuth credentials
You already have:
WHOOP_CLIENT_IDWHOOP_CLIENT_SECRET
Store these in ~/.clawdbot/.env.
2) Authorize once (get refresh token)
Run:
/home/claw/clawd/skills/whoop-morning/bin/whoop-auth --scopes offline read:recovery read:sleep read:cycles read:profile
This prints an authorization URL.
Open it in your browser, approve, and paste the code back into the terminal.
The script will exchange it for tokens and write WHOOP_REFRESH_TOKEN=... to ~/.clawdbot/.env.
3) Run the morning report
/home/claw/clawd/skills/whoop-morning/bin/whoop-morning
Automation
Recommended: schedule with Gateway cron (daily, morning).
The cron job should run whoop-morning and send its output as a message.
Notes
- This skill uses WHOOP OAuth2:
- auth URL:
https://api.prod.whoop.com/oauth/oauth2/auth - token URL:
https://api.prod.whoop.com/oauth/oauth2/token
- auth URL:
- WHOOP rotates refresh tokens; avoid running multiple refreshes in parallel.
- API availability/fields can change; if WHOOP returns 401/400 during token refresh, re-run
whoop-auth.