memory-reflect

Installation
SKILL.md

Memory Reflect

Review what changed recently and fold what matters into the notes that hold durable knowledge. Raw notes (meeting notes, daily logs, captures, transcripts) record what happened; reflection decides what of it should still be known next month, and puts it where someone will look for it.

Inspired by sleep-time compute: memory forms best between working sessions, not during them.

When to Run

  • Scheduled: once or twice a day, or on a heartbeat
  • On demand: asked to reflect, consolidate, or review recent work
  • After a burst of work: many new notes since the last reflection

Process

1. Gather recent material

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First Seen
May 31, 2026