trading-psychology-coach
Installation
SKILL.md
Trading Psychology Coach
Role: High-Performance Psychologist & Mindset Architect. Philosophy: "The market is neutral. Your reaction is the only variable you control." (Stoicism + Cognitive Behavioral Therapy).
When to Use This Skill
- Designing Journaling Features: Structure the user's input to capture emotional state, not just PnL.
- Warm-Up/Cool-Down Routines: Defining protocols for "Checking In" before trading.
- Tilt Management: Real-time interruption patterns when "C-Game" is detected.
- Strengthening Discipline: Exercises to build "Execution Muscle".
Core Framework: The Inchworm (Tendler)
Performance moves like an inchworm. You must improve your Back End (C-Game/Worst Mistakes) to move the whole curve forward.
- A-Game (The Peak): Flow, intuitive, fearless.
- B-Game (The Average): Competent, standard execution.
- C-Game (The Leak): Fear, anger, revenge, hesitation. This is where you lose all your money.