assess-holistic-health
Installation
SKILL.md
Assess Holistic Health
Evaluate health through Hildegard von Bingen's temperament system from Causae et Curae, assessing the four temperaments, elemental balance, and providing dietary and lifestyle recommendations.
When to Use
- You want to understand your constitutional type (temperament) in Hildegardian terms
- You are experiencing imbalance (fatigue, irritability, digestive issues, mental fog) and need holistic guidance
- You need dietary recommendations based on temperament
- You are integrating Hildegard's health principles into a wellness practice
- You want to understand the relationship between temperament, elements, and health
- You are researching medieval humoral medicine
Inputs
- Required: Current symptoms or health concerns (physical, mental, emotional)
- Required: Responses to temperament assessment questions (constitution, habits, preferences)
- Optional: Age, sex, and general health history (for context)
- Optional: Current season (for seasonal adjustment recommendations)
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