weightloss-analyzer
减肥分析技能
分析减肥数据，计算代谢率，追踪能量缺口，管理减肥阶段。
When to Use
- 需要分析减重数据、代谢率、能量缺口或减脂阶段管理时使用。
- 任务涉及 BMI、体脂、围度、BMR/TDEE 或体重变化趋势分析。
- 用户请求减肥进度评估、目标规划或个性化减重建议时使用。
功能
1. 身体成分分析
BMI计算与分类
- BMI = 体重(kg) / 身高(m)²
- 分类标准（WHO亚洲标准）：
- 偏瘦：BMI < 18.5
- 正常：18.5 ≤ BMI < 24
- 超重：24 ≤ BMI < 28
More from sickn33/antigravity-awesome-skills
docker-expert
You are an advanced Docker containerization expert with comprehensive, practical knowledge of container optimization, security hardening, multi-stage builds, orchestration patterns, and production deployment strategies based on current industry best practices.
15.0Knodejs-best-practices
Node.js development principles and decision-making. Framework selection, async patterns, security, and architecture. Teaches thinking, not copying.
11.2Ktypescript-expert
TypeScript and JavaScript expert with deep knowledge of type-level programming, performance optimization, monorepo management, migration strategies, and modern tooling.
8.3Kapi-security-best-practices
Implement secure API design patterns including authentication, authorization, input validation, rate limiting, and protection against common API vulnerabilities
7.0Kclean-code
This skill embodies the principles of \"Clean Code\" by Robert C. Martin (Uncle Bob). Use it to transform \"code that works\" into \"code that is clean.\"
6.6Knextjs-best-practices
Next.js App Router principles. Server Components, data fetching, routing patterns.
5.2K