Self-Reflection Skill

Reflect on recent sessions and extract actionable insights. Runs hourly via cron.

Step 1: Gather Recent Sessions

# List sessions active in the last 2 hours
openclaw sessions --active 120 --json

Parse the output to get session keys and IDs. Skip subagent sessions (they're task workers, not interesting for reflection). Focus on:

• Telegram group/topic sessions (real user interactions)
• Direct sessions (1:1 with Brenner)
• Cron-triggered sessions (how did automated tasks go?)

Step 2: Read Session History

For each interesting session from Step 1, read the JSONL transcript: